Blue Therapy with The Wave Project
How did The Wave Project begin, and what inspired its creation?
The Wave Project began in 2010 at Watergate Bay, Cornwall, as an NHS pilot using
surfing to support young people’s mental health. It became a registered charity in 2011
and has since grown to operate across the UK, now delivering Surf Therapy through 15
Project Hubs and 24 beaches, including in Scotland and Northern Ireland.
👉 Visit us at www.waveproject.co.uk
Donate Here
What is your mission, and who do you primarily support?
Our mission is to improve the mental health and wellbeing of children and young people
through evidence-based Surf Therapy and the healing power of blue spaces.
We primarily support young people aged 8–18, alongside people of all abilities through
our Adaptive Surfing programmes. We focus on early intervention, helping young
people build confidence, resilience and a sense of belonging.
What makes Surf Therapy such a powerful tool for young people?
Surf Therapy combines physical activity, connection to nature and trusted relationships
in a safe, non-clinical setting.
Young people are referred by professionals and supported in small groups with 1:1
volunteer mentors. The programme helps build confidence, emotional regulation and
resilience at a time when many feel disconnected.
Ongoing support through Surf Club allows young people to continue their journey,
maintain friendships and, for some, progress into volunteering themselves.
How does your work rely on understanding coastal environments and safety?
Our delivery is closely tied to the ocean. We regularly monitor tides, swell, weather and
water quality to ensure sessions are safe and effective. This is especially important for
our Adaptive Surfing sessions, where conditions must be carefully managed to meet
individual needs.
👉 We deliver sessions across 24 beaches around the UK. Locations are chosen for their suitability for Surf Therapy, including wave conditions, safety, and accessibility.
What positive changes have you seen in the young people you support?
We see young people grow in confidence, develop stronger relationships and feel
calmer and more resilient. Many who arrive feeling anxious or withdrawn leave with a
renewed sense of self-belief and belonging.
⭐ One powerful example is Megan, who came through Surf Therapy as a participant and
is now a volunteer Surf Mentor, supporting others on their own journey: "The Waves
Brought My Smile Back": Megan’s Journey Through Surf Therapy - Wave Project
What are the best ways for people to support your work?
People can support us by donating, fundraising, taking on a challenge, volunteering, or
simply helping to spread the word and follow our work.
💛 Our work is only possible thanks to a dedicated community of volunteers, partners and
supporters. Continued funding, partnerships and volunteer support are essential to help
us reach more young people and meet growing demand.
